Painstaking Lessons Of Tips About How To Soothe A Stuffy Nose

Drink water staying hydrated while treating a cold can help keep mucus thin and drain.

How to soothe a stuffy nose. Relieve congestion, cold, cough & more Steam thins mucus and soothes irritated nasal passages. Fight tough congestion with theraflu.

So can saline nasal rinses, says nlm. Ad theraflu tackles tough nasal, sinus pressure & chest congestion. Use your fingers to apply a very small dab of petroleum jelly to the lining inside of your nose.

How do you relieve a stuffy nose? Apart from keeping you hydrated, a glass of warm water, hot ginger and green tea can help. Taking long showers can also help with muscle aches and mild fatigue, which are symptoms.

Not only is it good for keeping your nose moisturized, it’s also safely handled by. Make sure you use purified (aka distilled), filtered, or boiled water, or consider picking up an otc saline spray or wash. Place a humidifier in your room.

Steven olmos of the tmj and sleep therapy center, those suffering with. Helping with nasal congestion begins with proper hydration. Flushing the nose with saline or sterile distilled water can help flush out the nose, humidify it, and decrease nasal stuffiness.

Seasonal allergies, certain perfumes, exposure to tobacco smoke or mold can cause nasal.